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Great question! And it depends on how much time and effort YOU put towards the program. The programs and courses will only work if you work. 

Because of the nature of the online courses, there are no cancellations or refunds. 

For 1:1 coaching you can cancel at anytime. 

Check your promotions or spam folder for the welcome email with your username and password. 

You can also email me at [email protected] for assistance! 

Yes! If you want to learn more about one on one nervous system regulation / burnout recovery coaching you can check out the details here or schedule a consultation!